Welcome To The Chiropractic Care Center
Chiropractic
Care Center
5600 Pacific Ave. S.E.
Lacey, WA 98503
(360) 493-2000
Established 1987
Located in Lacey, Washington, Dr. Kenneth Trapp, and Dr. Travis Kummer the leading health professionals at Chiropractic Care Center, are dedicated to helping you achieve your wellness objectives – combining skill and expertise that spans the entire chiropractic wellness spectrum. Our doctors are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic care.
The Chiropractic Care Center offers multiple treatment techniques and therapies, including ; Computerized Spinal Decompression, Cold Laser Therapy, On-site X-Ray, Massage Therapy, Nutritional Supplements and a host of other services.
Our Doctors
Dr. Kenneth Trapp DC, DACs
Dr. Travis Kummer DC, DACs
Dr. Trapp grew up in Kennewick, Washington. He graduated Magna Cum Laude in 1986 from Sherman College of Straight Chiropractic. He is the past president of the South Puget Sound Chiropractic Organization. He received diplomat status in Applied Chiropractic Sciences in 1984. He is certified as an extremities practitioner. He is currently a member of the Washington State Chiropractic Association.
Dr. Kummer grew up in Westport, WA. He attended Central Washington University and received his BA in Biology and a minor in Athletic Training. He went to Life Chiropractic University in Marietta, GA. While in school he worked as a Certified Athletic Trainer at Life and the Assistant Trainer for Kennesaw State University. He received his Master’s Degree in Sports Injury Management and his Doctorate of Chiropractic at Life University. He worked with chiropractors who adjusted professional and Olympic athletes. He is currently a member of the National Athletic Trainers Association.
Massage Therapy
Please visit my website by clicking on this section
Claudia Meneghin, LMP
Frequently Asked Questions About Your Massage
Where will my massage or bodywork session take place?
Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.
Must I be completely undressed?
Most massage and bodywork techniques are traditionally performed with the client unclothed; however, it is entirely up to you what you want to wear. You should undress to your level of comfort. You will be properly draped during the entire session.
Will the practitioner be present when I disrobe?
The practitioner will leave the room while you undress, relax onto the table, and cover yourself with a clean sheet or towel.
Will I be covered during the session?
You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed.
What parts of my body will be massaged?
A typical full-body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders.
What will the massage or bodywork feel like?
A relaxing Swedish massage is often a baseline for clients. In a general Swedish massage, your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. Often, a light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. The oil also helps hydrate your skin. You should communicate immediately if you feel any discomfort so that another approach may be taken. Massage and bodywork are most effective when your body is not resisting.
Are there different kinds of massage and bodywork?
There are numerous types of massage and bodywork; various techniques utilize different strokes, including basic rubbing strokes, rocking movement, posture and movement re-education, application of pressure to specific points, and more. We can discuss which methods may be most appropriate for you.
What will the massage or bodywork feel like?
A relaxing Swedish massage is often a baseline for clients. In a general Swedish massage, your session may start with broad, flowing strokes that will help calm your nervous system and relax exterior muscle tension. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. Often, a light oil or lotion is used to allow your muscles to be massaged without causing excessive friction to the skin. The oil also helps hydrate your skin. You should communicate immediately if you feel any discomfort so that another approach may be taken. Massage and bodywork are most effective when your body is not resisting.
Are there different kinds of massage and bodywork?
There are numerous types of massage and bodywork; various techniques utilize different strokes, including basic rubbing strokes, rocking movement, posture and movement re-education, application of pressure to specific points, and more. We can discuss which methods may be most appropriate for you.
What should I do during the massage or bodywork session?
Prior to the massage, feel free to ask the practitioner any questions about the technique or the upcoming session. During the massage, make yourself comfortable. The practitioner will either gently move you or tell you what is needed throughout the session (such as lifting your arm). Many people just close their eyes and completely relax, communicating if/when they need more or less pressure, another blanket, or anything else relevant to the session. If you have any questions regarding the session or about the particular technique you are receiving, feel free to ask.
How will I feel after the massage or bodywork session?
Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days. Since toxins are released from your soft tissues during a massage, it is recommended you drink plenty of water following your massage.
What are the benefits of massage and bodywork?
Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.
Are there any medical conditions that would make massage or bodywork inadvisable?
Yes. That’s why it’s imperative that, before you begin your session, the practitioner asks general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor’s care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Depending on the condition, approval from your doctor may be
Our Staff
Lesli
Office Mgr. & Front Desk
Crystal
Billing
Teresa
Billing
Katie
Front-Desk
Jeff
Chiro Assistant, X-Ray,
Decompression
Xavier
Maintenance
Insurance We Participate With
**Disclaimer: This list is a general list, and special networks within these companies. Please call
(360)493-2000 to confirm we are providers for networks within these insurance plans.
- Premera
- United Health Care
- Medicare
- AETNA
- First Choice
- Providence
- Triwest - VA
- Kaiser Options - Plan PPO Only
- Shasta
- Automobile Insurance
At this time we are NOT contracted with the following plans
- Premera Medadvantage
- Medicade Apple Health
- Aetna Medadvantager
- Cigna
- Humana
- Tri-Care
Our Services
Chiropractic Service
Chiropractic is a pseudoscientific complementary and alternative medicine that is concerned with the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine.
TheraLase Cool Laser
Cool Laser Therapy (CLT ) is used to eliminate pain, reduce inflammation and accelerate tissue healing to a treat a broad range of nerve, muscle and joint conditions and is supported by scientific and clinical research, comprehensive training programs and the most up-to-date clinical protocols to ensure therapeutic success.
Spinal Decompression by DiscForce
Back pain due to a herniated or bulging disc can be debilitating, and in the past, surgery was the answer. Today, we have highly-successful advanced technology that allows us to relieve this pain without surgery. The Chiropractic Care Center uses a system that combines a machine with an exceptionally precise computer program for a treatment called spinal decompression.
Using this computer technology and the decompression machine, we are able to create a custom treatment plan that decompresses the spine and pulls the herniated or bulging material back into the disc. The computer program is created and supervised by one of our highly trained staff. It gently stretches and relaxes the spine in rotation, which, over time, separates the vertebrae. This creates a vacuum-like effect that pulls the soft bulging disc material back into the disc. This can not only clear up back pain, but also any pain caused by the pressure put on the nerves. For example, patients who have a herniated disc in the lower back may have shooting sciatic pain down their legs. Relieving the herniated disc will cause that pain to vanish.
Treatment time and frequency will depend on each patient’s unique condition; however, each spinal decompression treatment is usually about twenty minutes. Patients usually have treatment a few times a week, and are typically finished with treatment within eight weeks.
If you are living in pain from a herniated or bulging disc, we will work with you to find a spinal decompression treatment plan that corresponds with your body. Instead of turning to dangerous pain medications that just cover up the problem, ask us if spinal decompression can help you.